Boundless Life Everything You Need To Know About Amino Acids, Animal Vs. Plant Protein, How Much Protein You Need & Much, Much More With Kion's Angelo Keely.
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Jun 23, 2022 
Angelo Keely, co-founder and CEO of Kion, is a health enthusiast with a unique path from professional musician to protein expert. In the discussion, he dives into the significance of amino acids in overall health and their role in enhancing protein intake. Angelo breaks down the differences between animal and plant proteins and explores the essentials of protein quality and intake levels. He also shares personal insights into his health transformation and provides practical strategies for incorporating protein into the diet—all while keeping the conversation lively and engaging.
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Childhood Amino Acid Use
- Angelo's mom gave him essential amino acids (EAAs) as a child, noting their energizing effects.
- This early introduction biased his view of aminos.
Early Exposure to Natural Health
- Angelo Keely's parents owned a health food store and promoted natural health practices.
- He was raised pescatarian, emphasizing complete proteins by mixing plant-based sources.
Injury and Protein Recovery
- After a severe injury at 16, Angelo Keely used whey protein for recovery.
- This experience solidified his belief in protein's importance for tissue repair.