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Everything You Need To Know About Amino Acids, Animal Vs. Plant Protein, How Much Protein You Need & Much, Much More With Kion's Angelo Keely.

Boundless Life

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Unlocking the Benefits of Amino Acids and Collagen for Healthy Aging

This chapter explores the role of amino acids and collagen in combating aging and maintaining muscle health. Drawing on personal anecdotes and expert insights, it highlights the advantages of nutrient-rich diets, particularly for older adults facing sarcopenia.

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