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Everything You Need To Know About Amino Acids, Animal Vs. Plant Protein, How Much Protein You Need & Much, Much More With Kion's Angelo Keely.

Boundless Life

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Transforming Health: A Personal Journey Through Weight Loss and Muscle Building

This chapter recounts a compelling personal health transformation involving significant weight loss and strength gains. The speaker shares their struggle with weight gain during the pandemic and how adopting healthier lifestyle choices and dietary changes led to sustainable fitness achievements.

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