Mind Caddie - Improve Your Mental Golf Game

The Mind Body Connection – Jim Waldron part TWO #265

Jun 9, 2023
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Episode notes
1
Introduction
00:00 • 6min
2
The Negative Effects of Overload of Technical Information on Golfers
05:37 • 2min
3
How to Make a Swing Change
07:52 • 4min
4
How to Teach Yourself to Stop Slicing
12:08 • 5min
5
How to Enhance Your Kinesthetic Channeling
16:51 • 4min
6
How to Increase Kinesthetic Awareness
20:43 • 2min
7
How to Develop Attentional Channels in Golf
23:05 • 2min
8
The Importance of Rehearsing
24:44 • 2min
9
The Effect of Swing Thoughts on Performance
26:22 • 2min
10
How to Focus Your Attention During the Swing
28:43 • 3min
11
The Holy Grail Is to Have Your Attention in One Place for the Duration of the Swing
31:14 • 3min
12
The Power of Balance
33:47 • 3min
13
How to Hold Your Attention on Balance
36:26 • 3min
14
The Power of Curiosity
38:56 • 2min
15
The Importance of Meta Awareness
40:32 • 5min
16
The Importance of Awareness
45:23 • 3min
17
How to Detach From Physical Pain
48:52 • 2min
18
The Mind-Body Connection in Chronic Pain
50:31 • 3min
19
How to Deal With Anxiety
53:11 • 4min
20
The Paradox of Anxiety
57:00 • 3min
21
How to Avoid Chipping Yips
01:00:28 • 2min
22
The Paradox of Yipping
01:02:35 • 2min
23
The Benefits of a New Grip for Yips
01:04:26 • 3min
24
How to Play Better Golf
01:07:07 • 2min
25
The Power of Carefree Mindset
01:08:53 • 3min
26
The Importance of Accepting Failure
01:12:21 • 2min
27
The Importance of Controlling Your Performance
01:14:21 • 2min
28
The Power of Mind-Body Connection
01:16:23 • 4min