Mind Caddie - Improve Your Mental Golf Game

The One, Two, Three System to Better Golf - with YouTube Star Matt Fryer  Today on the Mind Caddie we are joined by YouTube star Matt Fryer to discuss his own game and the world of YouTube and where the future lies in terms of golf and instruction    Earlier in the year Matt invited me to do some coaching with him on his channel By his own admission he has really struggled with the mental side of the game in the past because it hasn’t been either Practical or Applicable  During that session I introduced him to the One, Two, Three system of appraising shots  The effects were incredible  You can watch the video here to get the full picture  https://www.youtube.com/watch?v=C44zf2l4v3w   During our great conversation we also discussed dealing with criticism both internally and from the external world    The effect YouTube has had on the golfing landscape  The early days at the Trafford Centre with Rick Shiels and Peter Finch  Building an online brand  Why information overload can be so deadly  His own relationship with the game Finding the love of playing golf again  The relationship and friendships that golf provides and why they are so precious    To find out more about Matt and watch his tremendous YouTube channel go to   https://www.youtube.com/user/Mattfryergolf   https://www.instagram.com/mattfryergolf/?hl=en   To join us on the Mind Caddie journey  Go to  www.mindcaddie.golf

Why do we have such difficulties in focusing our ATTENTION ? Today on the Mind Caddie we have a brilliant guest Dr Josephine Perry a highly regarded and respected Sports Psychologist and the author of a wonderful book ‘ADHD in Sport : Strategies for Success’ We had a wonderful conversation about this very misunderstood condition and how a deeper understanding can help both the player and coach The phrase ‘Attention is the currency of Performance’ resonates deeply with me and it would seem in this world now we have such difficulty in focusing our attention effectively Josephine has some brilliant strategies to consider: The vital importance of sleep Better sleep strategies Why you need to know your circadian rhythms The ingredients of great sleep The importance of allocating ‘energy’ not just time Understand your ‘threat response’ The vital role of individual communication in coaching How you can better utilise mental rehearsal Sensory overload and what to do about it A really wonderful conversation that is full of actual practical and effective advice you can instantly take action on To find out more about Dr Josephine Perry go to www.performanceinmind.co.uk To get on board with Mind Caddie Join our journey https://www.mindcaddie.golf/  Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell

Michael Leonard, a coach from Wicked Smart Golf, shares insights on enhancing your golf game without major swing changes. He emphasizes the five pillars of golf: mental game, practice, putting, wedges, and course management. Leonard discusses the significance of tracking personal statistics and the myths surrounding drivers and three woods. He dives into effective aiming, shot dispersion, and managing emotions tied to expectations. This engaging conversation advocates for a holistic approach to improve not just skills, but the overall enjoyment of the game.

In this engaging talk, Chris Finn from Par4Success challenges aging myths, especially for golfers over 50. He reveals how mindset profoundly impacts physical abilities, encouraging listeners to take action to enhance their game. He discusses the vital connection between fitness and mental focus, and how a simple 15-minute routine can boost flexibility and prevent injuries. With inspiring success stories, Chris emphasizes that impressive improvements are possible at any age, making fitness accessible and crucial for maintaining performance on the course.

Howard Glassman and Tim O’Connor Today on the Mind Caddie we have a very special 3 - way conversation with my good friends from across the pond Howard Glassman and Tim O’Connor who host the wonderful podcast ‘Swing Thoughts’ which I have been lucky enough to be a guest on many times in the past. We had a fantastic and wide ranging conversation about the evolution of their podcast and the individual journey’s they have both been on with the game of golf. Howard Glassman in a legendary radio host in the Toronto area and Tim O’Connor is a highly regarded author and coach We discussed the joys of GENUINE conversation and how many men are still reluctant to ‘go there’ with deeper conversations How the game of golf REVEALS everything about us A mirror to how we really are The obsession that is golf How to evolve a better RELATIONSHIP with the game of golf Being at PEACE with the game and not allowing it define your actual value as a human being More information doesn’t lead us to better golf Craving to play better can so often keep us stuck Learning through our own experience The difference between wanting to get better and actually being COMMITTED Being bullet proof with our attitude The myths of what will actually make us happy The joy of being on the ‘path to mastery’ Getting joy from the pursuit not the destination A truly wonderful and engaging conversation with two genuinely good people who love the game of golf To find out about ‘Swing Thoughts’ Go to https://podcasts.apple.com/gb/podcast/swing-thoughts/id1072405122 To get on board with the Mind Caddie and join us on the journey go to https://www.mindcaddie.golf/ OFFICIAL BRAND AMBASSADOR : Fenix Apparel and Accessories Co. Ltd. Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell      

Today on the Mind Caddie we have a fantastic guest in the shape of Mark Immelman from the world renowned ‘On the Mark Podcast’ We had a fabulous conversation about the evolution of the show and all of the lessons learned from some of the greats of the game. Mark has published a wonderful book called ‘Lessons from the Best’ which is a compilation of the very best guests and lessons over the years of the podcast. Mark very kindly asked me to be one of those guests. Great guests such as Butch Harmon, Bob Rotella, Jordan Speith, Max Homa and Hal Sutton The impact of the great John Jacobs and the necessity to understand the importance of the club face and how it determines what the shot ACTUALLY does Understanding the real truth about IMPACT A light bulb moment from working with his brother Masters champion Trevor Immelman Insights about how to use the feet better to improve path Scottie Scheffler and his ability to ‘save the shot’. The mistake of demonising the ability to save the shot. Golf is a game of RECOVERY Golf is a game of SAVING shots Jack Nicklaus and how he ‘saved’ that shot on the 17th at Pebble Beach at the US Open Jim Furyk and his ability to hit a FADE when he NEEDED it Bobby Jones and his incredibly ability to be at ‘one’ with the golf club Facing the reality of how much time people ACTUALLY have available to work on their game and what they CAN do To find out more about Mark Immelman go to https://markimmelman.com/ To get on board with the Mind Caddie and join us on the journey go to https://www.mindcaddie.golf/ OFFICIAL BRAND AMBASSADOR : Fenix Apparel and Accessories Co. Ltd. Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell            

What could be POSSIBLE with YOUR game? Today on the show we have a really special guest in the shape of client and good friend Brent Rebus. Brent is a top Senior amateur golfer in Canada who last year achieved the remarkable feat of shooting lower than his age at 62!! Yes, you read that right he shot SIXTY ONE at the age of 62 in a tournament. We had a phenomenal conversation which was both informative and tremendously inspiring to players at every level What COULD be POSSIBLE with your game? We discussed Brent’s quest of PERSONAL MASTERY to become the very best version of himself as a golfer We looked into: What transformations can be made with the right PHYSICAL approach The need to base decisions on good data Leaving no stone unturned to be the best you can be Developing a better relationship with the game Dealing better with the reality of the game and the FACT you will always hit poor shots The sheer JOY of creating a shot in your mind and then letting the genius of the body take over Giving yourself PERMISSION to chase after your best golf The benefit of GRATITUDE and what it does for the foundations of your game A great conversation with someone who has taken ACTION to see what he could achieve with his game To get on board with the Mind Caddie and join us on the journey go to https://www.mindcaddie.golf/ OFFICIAL BRAND AMBASSADOR : Fenix Apparel and Accessories Co. Ltd. Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell        

Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 15 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Paul’s clientele includes Collegiate, Amateur, and Professional Golfers, Professional Poker Players, Professional Traders, Business Owners and CEOs, high-level Executives, and serial Entrepreneurs. We had a great discussion: His background in competitive POKER The big breakthrough in his performance EMOTIONAL RESILLIENCY Do we become a REACTOR or a RESPONDER? Why HYPNOSIS can be meditation on STEROIDS The deep connection with the unconscious mind Looking at why FEAR can destroy our golf game The THREE CORE FEARS abandonment, judgement and rejection Why these responses are hard wired into our DNA Body awareness – instead of resisting it be CURIOUS Releasing ourselves from these ties of fear A great conversation to explore some deeper patterns in our life To find out more about Paul go to www.thegolfhypnotherapist.com To get on board with the Mind Caddie and join us on the journey go to https://www.mindcaddie.golf/ OFFICIAL BRAND AMBASSADOR : Fenix Apparel and Accessories Co. Ltd. Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell  

Dr. Izzy Justice, author and neuroscience expert, delves into the fascinating intersection of the brain and golf. He discusses the alarming impact of distractions on performance and the critical mental strategies, like having a 'basket of targets.' Izzy emphasizes the importance of mental rehearsal and addressing thoughts that can ramp up brain activity. He also highlights the significance of the hour before bed for mental recall, showcasing how understanding our brain can revolutionize practice and enhance performance on the course.

In this engaging conversation, top performance coach Jon Wallett shares insights from his extensive research into developing tour players at the Elite Coaching Golf Academy. He reveals how most training may be hindering players and discusses the importance of identifying your unique 'golfing DNA.' Wallett emphasizes the power of self-mastery, reflecting on successes, and the joy of gratitude. He also introduces three types of effective training and advocates for making the most of on-course experiences, transforming the way we approach the game of golf.