Mind Caddie - Improve Your Mental Golf Game

Bringing the Mental and Technical Game Together – Markus Westerberg #362

7 snips
Jun 13, 2025
Join top Swedish PGA professional Markus Westerberg as he delves into the crucial mind-body connection in golf. He shares insights from his book, 'The Golfers Sixth Sense,' emphasizing the importance of a personalized pre-shot routine. Markus discusses how misconceptions about impact can hinder performance and offers strategies for effective training. Discover the significance of a forward-looking mindset, the dangers of quick-fix coaching, and techniques to overcome psychological barriers, especially in chipping. Tune in for a rich blend of mental clarity and technical prowess!
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INSIGHT

Mind-Body Unity in Golf

  • Markus Westerberg highlights the inseparable connection between the mental and technical parts of golf performance.
  • Treating them separately ignores how the mind and body work together during play.
ADVICE

Value of a Solid Pre-shot Routine

  • Develop a consistent pre-shot routine to manage fundamentals and focus.
  • This routine reduces worry and keeps you within time limits during play.
INSIGHT

The Lifting Reflex Misconception

  • Most golfers have a subconscious lifting reflex that tries to raise the ball.
  • This misconception leads to hitting errors, especially when obstacles require high shots.
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