
Mind Caddie - Improve Your Mental Golf Game Bringing the Mental and Technical Game Together – Markus Westerberg #362
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Jun 13, 2025 Join top Swedish PGA professional Markus Westerberg as he delves into the crucial mind-body connection in golf. He shares insights from his book, 'The Golfers Sixth Sense,' emphasizing the importance of a personalized pre-shot routine. Markus discusses how misconceptions about impact can hinder performance and offers strategies for effective training. Discover the significance of a forward-looking mindset, the dangers of quick-fix coaching, and techniques to overcome psychological barriers, especially in chipping. Tune in for a rich blend of mental clarity and technical prowess!
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Mind-Body Unity in Golf
- Markus Westerberg highlights the inseparable connection between the mental and technical parts of golf performance.
- Treating them separately ignores how the mind and body work together during play.
Value of a Solid Pre-shot Routine
- Develop a consistent pre-shot routine to manage fundamentals and focus.
- This routine reduces worry and keeps you within time limits during play.
The Lifting Reflex Misconception
- Most golfers have a subconscious lifting reflex that tries to raise the ball.
- This misconception leads to hitting errors, especially when obstacles require high shots.


