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The Mind Body Connection – Jim Waldron part TWO #265

Mind Caddie - Improve Your Mental Golf Game

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The Importance of Rehearsing

In our sport, there's a widespread cultural belief that thinking about your swing will lead to better golf shots. So all the swing fixing off the golf course and never on the golf course should you be rehearsing? How do I do my front kick again? Is it first I bring the knee up or do I bring the foot up? All that thinking does is lead to it degrades performance. It's far more important to understand where your attention is as opposed to trying to rehearse a particular movement that you think you should be making.

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