2min chapter

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The Mind Body Connection – Jim Waldron part TWO #265

Mind Caddie - Improve Your Mental Golf Game

CHAPTER

How to Increase Kinesthetic Awareness

The body has thousands of sensory nerve endings spread throughout your body. They sense various aspects of their categories of experience in the kinesthetic channel. proprioception primarily with hands and feet is sensing, especially if the hands and feet are moving. Pain, pleasure, temperature, hot, cold,. a muscle firing, a muscle that stops firing. Those are all examples or categories of experience for people who use mind-body therapy.

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