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The Mind Body Connection – Jim Waldron part TWO #265

Mind Caddie - Improve Your Mental Golf Game

CHAPTER

How to Avoid Chipping Yips

Psychotherapists are using the four-step technique to help people deal with anxiety. It's not just opinion, there are literally thousands of psychotherapists all over the world who do it. If you want to guarantee a yip, walk up to a shot and get really emotionally involved in trying not to yip. Do the opposite. Say, I might yip on this. I might not. Let's see what happens here. Have that curious awareness aspect.

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