Sigma Nutrition Radio

#422: Psychobiotics – Can Probiotics Improve Mood-related Disorders?

Jan 18, 2022
Ask episode
Chapters
Transcript
Episode notes
1
Introduction
00:00 • 4min
2
The Gut Brain Microbiota Access
03:35 • 5min
3
The Effects of the Microbiota on Neurophysiology
08:07 • 6min
4
The Complexity of Nutritional Psychiatry
13:53 • 3min
5
The Effects of Food-Related Compounds on the Central Nervous System
17:17 • 3min
6
The Role of Dietary Patterns in Depression
20:02 • 3min
7
The Complexity of Depression
22:46 • 6min
8
The Role of the Microbiome in Manic Rehospitalization
28:23 • 5min
9
The Limits of the Probiotic Intervention
33:01 • 5min
10
The Role of Yakkel in Psychiatric Disorders
37:55 • 2min
11
The Effect of Consuming Milk Drinks on Mood and Cognitive Function
39:56 • 6min
12
The Role of Repeated Learning in Cognitive Assessment
45:46 • 4min
13
The Importance of Selecting the Right Outcomes
49:56 • 4min
14
The Effects of Probiotics on Mood and Depression
53:59 • 3min
15
The Importance of Diet and Exercise in Mental Health
56:44 • 4min
16
The Importance of Probiotics in Depression
01:00:55 • 3min