#422: Psychobiotics – Can Probiotics Improve Mood-related Disorders?
Sigma Nutrition Radio
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The Gut Brain Microbiota Access
There's a bi-directional exchange or this two-way exchange of information between our central nervous system, so essentially your brain and then the system of the gut. So it's really well established and it's been shown in regulation of lots of different things like appetite and mood. There is also important to note because a lot of studies will look more at the kind of immune modulating effects later,. The gut has its own pathway also integrates with the immune systems as well.
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