#422: Psychobiotics – Can Probiotics Improve Mood-related Disorders?
Sigma Nutrition Radio
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The Complexity of Nutritional Psychiatry
Even thinking about how diet plays a role on mood or mental health is actually quite tricky. A lot of research in this area, unfortunately, is not as refined in trying to adjust for and account for a lot of these additional variables. There are some gaps, shall we say, between some of the broad associations that we have and some of the kind of deeper understanding of how some dietary interventions might interact with each other.
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