The Illusion of Social Media with Dr. Samantha Boardman

1

Introduction

00:00 • 2min

2

What Is Positive Psychology?

01:39 • 3min

3

Positive Psychology Is Trying to Look at the Human Being Within the World That They Exist In

04:44 • 2min

4

Is There a Resilience in Residency?

06:20 • 4min

5

The Three Pillars of Well-Being

10:04 • 2min

6

Is There a Connection Between Positive Psychology and Spirituality?

11:35 • 2min

7

The Three C's of Vitality

13:17 • 2min

8

The Tumbleweed Factor in the Book

15:30 • 1min

9

Are You Seeing More Suicidal Ideas in Young Girls?

17:00 • 2min

10

Do You See Eating Disorders in Younger Patients?

18:40 • 2min

11

Is Social Media Changing the Way We Date?

20:34 • 2min

12

How Do You Navigate This Stuff With Your Kids?

22:14 • 2min

13

Is Social Media a Lifeline?

24:00 • 2min

14

Is Social Media Use More Toxic Than Active Social Media?

25:46 • 5min

15

Is Your Mental Health at a Young Age?

30:25 • 4min

16

I Don't Have Kids in College Yet, but I Wouldn't Post That Like About My Stepsons

34:08 • 4min

17

The Impossible Standard - Is Everything Perfect?

38:09 • 3min

18

Is Your Psychiatric Therapy Helping You?

41:13 • 3min

19

Is There a Negative Reaction to Motion to Something?

43:58 • 2min

20

Psychiatry

45:37 • 2min

21

How to Decontaminate Your Earbuds

47:09 • 2min

22

How to Lift Yourself Out of Rumination

49:02 • 3min

23

Access to Health Care and Mental Health Care

51:52 • 4min

24

The Building Blocks of Men's Health

55:37 • 2min

25

Are You Back in Your Office?

57:32 • 2min

26

Do You Have Any Advice for People With Social Hangovers?

59:20 • 2min

27

What Do You Value Most in Your Life?

01:01:18 • 3min