Going Mental with Eileen Kelly

The Illusion of Social Media with Dr. Samantha Boardman

Dec 15, 2021

01:03:54

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Highlights

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Episode notes

Is Social Media Changing the Way We Date?

01:41

The Three Pillars of Well-Being

01:31

Is There a Connection Between Positive Psychology and Spirituality?

01:42

Introduction

2min

What Is Positive Psychology?

3min

Positive Psychology Is Trying to Look at the Human Being Within the World That They Exist In

2min

Is There a Resilience in Residency?

4min

The Three Pillars of Well-Being

2min

Is There a Connection Between Positive Psychology and Spirituality?

2min

The Three C's of Vitality

2min

The Tumbleweed Factor in the Book

1min

Are You Seeing More Suicidal Ideas in Young Girls?

2min

10.

Do You See Eating Disorders in Younger Patients?

2min

11.

Is Social Media Changing the Way We Date?

2min

12.

How Do You Navigate This Stuff With Your Kids?

2min

13.

Is Social Media a Lifeline?

2min

14.

Is Social Media Use More Toxic Than Active Social Media?

5min

15.

Is Your Mental Health at a Young Age?

4min

16.

I Don't Have Kids in College Yet, but I Wouldn't Post That Like About My Stepsons

4min

17.

The Impossible Standard - Is Everything Perfect?

3min

18.

Is Your Psychiatric Therapy Helping You?

3min

19.

Is There a Negative Reaction to Motion to Something?

2min

20.

Psychiatry

2min

21.

How to Decontaminate Your Earbuds

2min

22.

How to Lift Yourself Out of Rumination

3min

23.

Access to Health Care and Mental Health Care

4min

24.

The Building Blocks of Men's Health

2min

25.

Are You Back in Your Office?

2min

26.

Do You Have Any Advice for People With Social Hangovers?

2min

27.

What Do You Value Most in Your Life?

3min

Dr. Samantha Boardman is a psychiatrist and author of the book Everyday Vitality: Turning Stress into Strength. We discuss “positive psychology”, how social media distorts reality, and raising kids in the TikTok era.

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