3min chapter

Going Mental with Eileen Kelly cover image

The Illusion of Social Media with Dr. Samantha Boardman

Going Mental with Eileen Kelly

CHAPTER

What Do You Value Most in Your Life?

Sally Kohn: Do you feel like COVID has given you a little breath of fresh air, kind of what you're saying about skipping with your daughter? Kohn: I've really taken this to heart is a friend of mine had said, well, you know how you'll have an allergist who only will tell you to like go on a food elimination diet and then only add back in the foods that don't make you feel sick. And sometimes there are things that we just do out of routine that we never even pause to question like, is this meaningful to me? Is this enjoyable? Like, is this something that actually reflects my values? She says when she gets new

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