Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Introduction
00:00 • 3min
How to Love Your Place
03:17 • 3min
The Buddha Says That You Can't Let Go of Your Perspective
06:46 • 3min
The Buddha Says, Notice the Nature of How Things Are
09:32 • 3min
Yoga Practice - Is Your Yoga Teacher Trying to Tell You What to Do?
12:55 • 3min
What's the Ground? Conditioned Arise?
16:21 • 2min
The Inertia of the Water
18:31 • 2min
What's Being Blown Out?
20:51 • 6min
The Buddha's Dharma
26:32 • 3min
How to Sit Still and Watch Your Experience From a Place of Stillness
29:04 • 3min
What's Happening in Your Experience?
32:14 • 3min
How Do You Notice When You're Observing?
35:41 • 4min
Is There No Dropping?
39:34 • 3min
The Buddha System Is Not Letting Go of The.
42:26 • 3min
Meditation Techniques - Tracking Feeling
45:26 • 4min
You Can Notice This Too When You're Angered
49:48 • 4min