Meditation Techniques - Tracking Feeling

The first samadhi is noticing how things go so well when there's no me story happening. The second stage of samadHI is noticing the me story happen and pull you out. And the third stage of Samadhi is being able to drop the me story. How do you not have one to two? If the eye maker comes in, Relaxation. No effort. Just don't worry about it. Just go on to the next technique.