The Revive Stronger Podcast

322: The Biggest Focus For The Biggest Gains - Jeff Alberts

Aug 1, 2022
Ask episode
Chapters
Transcript
Episode notes
1
Introduction
00:00 • 2min
2
The Recovery Diet - Episode 288
01:32 • 3min
3
Will You Be a Middle Weight?
04:19 • 3min
4
Do You Feel Like Your All Time Best?
07:05 • 4min
5
Do You Have a Chance of Going Pro?
11:23 • 3min
6
Top Natural Body Build - Why Do You Put Yourself Out There?
13:58 • 3min
7
How Do You Grow Your Business Without Selling Yourself Out?
17:15 • 4min
8
How Long Have You Been Doing This?
21:08 • 5min
9
Do You Have a Dunning Cruger Effect?
26:28 • 4min
10
I've Never Had a Major Setback in a Cowboy's Life
30:29 • 2min
11
Natural Body Building Is a Slow Burn
32:53 • 3min
12
I'm a Bodybuilder and I've Become a Mechanics Aficionado.
36:19 • 5min
13
I Think It That's So Well Done
41:46 • 3min
14
The Big Picture Approach to Things
45:01 • 2min
15
Is Your Sleep as Good as It Really Could Be?
47:06 • 3min
16
How Do You Assess Your Overtime?
49:49 • 2min
17
How to Win a Pro Card at a Smaller Show
51:28 • 4min
18
Do You Have a Goal?
55:03 • 3min
19
Do You Really Know What You're Doing?
57:39 • 5min
20
What's Jeff Doing With Body Building?
01:02:13 • 3min
21
I'm Coming Towards the Tail End, Right?
01:05:37 • 3min