3min chapter

The Revive Stronger Podcast cover image

322: The Biggest Focus For The Biggest Gains - Jeff Alberts

The Revive Stronger Podcast

CHAPTER

Is Your Sleep as Good as It Really Could Be?

I think a lot of people, andmy included, could probably say it could be like a little bit better than what it is is? I wall too busy. Wieoed qia, nit isli keep scrowlin tha tikta. If you're constantly in that state, or if that demand really gets way out in front, you're probably not going to be yielding a very good result at the end. So there's, you know, there's push and pull. Sometimes you got to pull back. We pride ourselves on providing personalize service that will take your physique and knowledge to the next level. Sign up for our on line coaching service at revive stronger.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode