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322: The Biggest Focus For The Biggest Gains - Jeff Alberts
The Revive Stronger Podcast
I Think It That's So Well Done
I always say, like, if you folks on something new, don't let it take you too far away from basics of what have worked. Cause we just don't know enough of whether or not that's going to gain you anything at all. We tes ond earlier. Two like the guys like mos can peep back in the early nineties, like, muscle development. I don't see a tunte like owa, like, these guys ere that much bigger now versus the early Nineties or the early two thousands. But when i look at history and i look at all that, i'm like, ok, let me just make sure that my fundamentals i are
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