2min chapter

The Revive Stronger Podcast cover image

322: The Biggest Focus For The Biggest Gains - Jeff Alberts

The Revive Stronger Podcast

CHAPTER

The Big Picture Approach to Things

Big picture approach to things can really change things. It's like, ok, if i'm trying to put muscle on, ok, how long you going to do that for? You know, have the big rocks in place, but you now, are you going to give yourself enough time to actually make that happen? That's what i see a lot, is like, i deviating from the big picture. And that's why we're seen like people that are getting extremely conditioned for body builling shows and maintaining of muscle mass. It's because the overall approach is better. Yes, the little details can help, but those that big pictur has to be there first before those little

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