3min chapter

The Revive Stronger Podcast cover image

322: The Biggest Focus For The Biggest Gains - Jeff Alberts

The Revive Stronger Podcast

CHAPTER

Will You Be a Middle Weight?

i'm kind of a lighter middle weight. Will you be a middle weight? Was that a genera way? You did's only where i fall. And then, of course, get pushed in there with chavon cunningham and, you know, cleveland,. thomas all levi, birds i's like the lead of the leap, you know. So it was fun though, cause it's like a bench mark, right? I love that kind of the description of the fact that not much is changing. You're just kind of doing more activity and you're eating less. That's what i try to do with myself, whet i try to have em look for

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