Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 2min
The Power of Regret
01:41 • 2min
How to Transform Our Relationship With Regret to Live Happier and More Fulfilling Lives
03:14 • 2min
The Power of Counterfactual Thinking
04:54 • 2min
The Effect of Deviating From Ordinary Paths on Child Development
06:56 • 4min
The Importance of Regret
10:33 • 2min
The Common Emotion of Regret
12:42 • 2min
The Importance of Refusing
14:18 • 2min
The Puzzle of Happiness in the Olympics
16:40 • 2min
The Power of Regret
18:41 • 2min
How Regret Deepens Our Sense of Meaning
20:52 • 2min
How to Deal With Negative Emotions
22:56 • 2min
How to Deal With Your Deathbed Regrets
25:15 • 3min
The Relationship Between Inaction and Refuse
28:38 • 2min
The Three Types of Regrets
30:11 • 3min
How to Turn a Regret Into Something Productive
33:07 • 3min
The Proverbial Deathbed Regret
36:13 • 2min
The Importance of Regret in Decision Making
37:48 • 2min
The Importance of Kindness in Life
39:51 • 3min
Free From Desire: A Sexual in the City of Love
42:48 • 3min