A Slight Change of Plans

Best Of: The Science of Regret

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Aug 1, 2023
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INSIGHT

Regret As Adaptive Signal

  • Regret is a common, adaptive emotion that signals values and motivates improvement.
  • Dan Pink found regret clarifies what people care about and can be functional if treated right.
INSIGHT

Regret Needs Mental Time Travel

  • Regret requires mental time travel and counterfactual storytelling to imagine alternate pasts.
  • This complex cognitive ability lets us overwrite past events and see the present differently.
ANECDOTE

Bob And David Child Study

  • A developmental study used Bob and David to show five-year-olds treat outcomes similarly but seven-year-olds anticipate regret.
  • The shift shows counterfactual thinking emerges between ages five and seven.
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