Best Of: The Science of Regret
A Slight Change of Plans
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How to Deal With Negative Emotions
We shouldn't code a regret as something that reflects this deep underlying flaw in our character. We're willing to make universal attributions about our entire lives based on a moment, always a negative moment. That's a recipe for unhappiness. The problem is that I don't think we've done a very good job equipping people with how to deal with negative emotions.
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