The negative emotion that people express the most in everyday conversations is regret. 82% of the US population did this thing at least occasionally, according to a recent survey. The percentage who said they never do this was 1%. We have this performed idea that I have no regrets.
Next in our listeners’ favorite series: Author Daniel Pink teaches us how to transform our relationship with regret so that we can live happier, more fulfilling lives.
If you enjoyed this episode, Maya suggests you check out this one next: “Grieving the Man I Thought My Husband Was”
We’ll be back with new episodes in the fall. In the meantime, you can connect with Maya on instagram @DrMayaShanker.
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