

Huberman's advice for personal trainers, + Jonny gets wet tissue on his face
Apr 9, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Introduction
00:00 β’ 2min
The Over Spot Bench
01:31 β’ 2min
The Importance of Space Awareness
03:52 β’ 2min
The Importance of Space Awareness
05:34 β’ 2min
The Importance of Spatial Awareness
07:37 β’ 2min
How Many Sets Have You Got Left?
09:22 β’ 2min
Christoph Bicicki: A Russian Weightlifting Team
10:58 β’ 2min
How to Train Like a Bodybuilder
12:39 β’ 2min
TikTok Gym Pet Peeve
14:39 β’ 2min
The Six Top Gym Pet Peeves
16:23 β’ 4min
How Long Did It Take Me to Sign Up for a Free Trial?
20:51 β’ 2min
The Cycle of Success
22:30 β’ 2min
The Relationship Between Time to Buy and Cost
24:32 β’ 2min
How to Bring People Into Your World
26:40 β’ 2min
How to Make Buying Decisions
28:14 β’ 6min