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Huberman's advice for personal trainers, + Jonny gets wet tissue on his face
Grow Your Online Fitness Business π
The Importance of Space Awareness
I was in a commercial gym, no power rack. The bar was grinding towards the top, but I still finished the rep. As I had finished and locked out, this guy had like lunged across the gym. He dropped his sweaty bit of tissue from his hand, went over my face. But I got the rep, I didn't need his help at all. Pet peeve number two is the spatial awareness. There. That first set out of it, that was a PB. So I'm pretty happy about that.
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