
Grow Your Online Fitness Business 🚀
The guys from PropaneFitness show you how to leave the PT gym floor and gain financial freedom by moving to online or hybrid coaching. See https://propanefitness.com/businesspodcast for a free download of our detailed training on how we built and scaled PropaneFitness from scratch.
New here? Start with episodes 1 to 5 to get up to speed 🚀
Leave us a review on spotify/itunes for the chance to win a free coaching call or £100, randomly drawn each month.
Latest episodes

Mar 20, 2025 • 8min
Should You Have a Business Partner As An Online Coach?
We are the best in the world at one (oddly specific) thing: Helping online coaches go from 0 to 30 clients in 12 weeks. Here is the exact system explained: https://propanefitness.com/casestudy?el=businesspartnersp00:00 - Should You Have a Business Partner?00:44 - Alignment01:06 - Important Business Call for Important Business People01:38 - Alignment: Timeline, Mission, Work Ethic & Communication Style02:07 - 1. Timeline02:37 - 2. Mission02:57 - 3. Work Ethic03:16 - 4. Communication03:36 - 4 Blind Men & the Elephant04:53 - Frequency05:29 - Context Specific Communication (TickTick)06:18 - Recap06:37 - Business Owners & All Of The Hats (Roles)07:25 - Buy Back Your Time07:49 - Blueprint & Road Map

Mar 17, 2025 • 23min
Full System: From 0 To 15k/month As An Online Coach
We are the best in the world at one (oddly specific) thing: Helping online coaches go from 0 to 30 clients in 12 weeks. Here is the exact system explained: https://propanefitness.com/casestudy?el=22VSLshortenedsp

Mar 12, 2025 • 7min
How to Read Your Clients Mind As An Online Coach
We are the best in the world at one (oddly specific) thing: Helping online coaches go from 0 to 30 clients in 12 weeks. Here is the exact system explained: https://propanefitness.com/casestudy?el=readclientsmindsp

Mar 10, 2025 • 15min
How I Save 20+ hours Per Week As An Online Coach
We are the best in the world at one (oddly specific) thing: Helping online coaches go from 0 to 30 clients in 12 weeks. Here is the exact system explained: https://propanefitness.com/casestudy?el=outsourcespThe notion template plus some other goodies: https://propanefitness.com/blueprint?el=ytoutsource

Mar 5, 2025 • 14min
Mindset Secrets For Coaches From 10,000 Hours Meditation
We are the best in the world at one (oddly specific) thing: Helping online coaches go from 0 to 30 clients in 12 weeks. Here is the exact system explained: https://propanefitness.com/casestudy?el=mindsetsp

Mar 3, 2025 • 9min
The 3 Ingredients To Making 10k/month As An Online Coach
We are the best in the world at one (oddly specific) thing: Helping online coaches go from 0 to 30 clients in 12 weeks. Here is the exact system explained: https://propanefitness.com/casestudy?el=3pillarssp

Mar 2, 2025 • 5min
How to Dominate Your Niche Without Competing
We are the best in the world at one (oddly specific) thing: Helping online coaches go from 0 to 30 clients in 12 weeks. Here is the exact system explained: https://propanefitness.com/casestudy?el=top10%sp

Feb 28, 2025 • 5min
Why We Don't Recommend Cold DMs as an Online Coach
We are the best in the world at one (oddly specific) thing: Helping online coaches go from 0 to 30 clients in 12 weeks. Here is the exact system explained: https://propanefitness.com/casestudy?el=ColdDMssp

Feb 26, 2025 • 8min
How I Come Up With Content Ideas As a 10k/Month Online Coach
We are the best in the world at one (oddly specific) thing: Helping online coaches go from 0 to 30 clients in 12 weeks. Here is the exact system explained: https://propanefitness.com/casestudy?el=ContentIdeassp

Feb 24, 2025 • 7min
How to Use Instagram Ads for Your Online Coaching Business
We are the best in the world at one (oddly specific) thing: Helping online coaches go from 0 to 30 clients in 12 weeks. Here is the exact system explained: https://propanefitness.com/casestudy?el=Instaadssp
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