Huberman's advice for personal trainers, + Jonny gets wet tissue on his face
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Christoph Bicicki: A Russian Weightlifting Team
I'll visit ends of the spectrum of the training spectrum. One of them's probably got a Maximusl protein shaker and is wearing some rugby shorts. The man with the 400 kilo, well, it was like 390 kilo deadlift in the 93 kilo weightclass. Christoph was bicki. As far as he was concerned, I wasn't there. You were just a Westerner there for my... A Western in his way.
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