The Food Medic

S7 E3: Lucy Mountain on Diet culture and the highs and lows of being a person online

Jan 19, 2022

44:04

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Highlights

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Episode notes

What's the Best Self-Help Book You've Ever Read?

02:39

I'm a Content Creator and I Love My Job and I Love Every Aspect of It

01:57

Diet Culture

04:55

Introduction

2min

Treadum - What Do You Do?

2min

Are You an Influencer Content Creator?

4min

IG Influencer Lacey Menton - I'm a Fashion Fitness Foodie and I've Got Knobs

4min

The Transformation of Knobs Guide and How It's Different From Other Fitness Apps

3min

Diet Culture

5min

I Feel Like I've Got Something Off My Chest

4min

What's the Hardest Thing to Share on Instagram?

2min

I'm a Content Creator and I Love My Job and I Love Every Aspect of It

2min

10.

How Do You Deal With Like Troll Comments?

3min

11.

Single Woman Online - Is That What You Shouldn't Be Doing?

4min

12.

Are You Trying to Make Yourself Happy or What Is the Source of Your Happiness?

2min

13.

What's Your Number One Takeaway to Women Listening to the Podcast?

2min

14.

If You Could Give Your 18 Year Old Self One Piece of Advice

2min

15.

What's the Best Self-Help Book You've Ever Read?

3min

Dr Hazel is joined by influencer, Online Coach and Podcast host Lucy Mountain for a very honest and open conversation about being a person online, rejecting diet culture, her anti-diet fitness app NOBS, and embracing your best life as a single person. You can find more from Lucy over on Instagram: @nobsapp @lucymountain

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@thefoodmedic/www.thefoodmedic.co.uk

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