S7 E3: Lucy Mountain on Diet culture and the highs and lows of being a person online
The Food Medic
00:00
What's the Best Self-Help Book You've Ever Read?
Lucy says she loves self-help books but not like cringey ones. She recommends the Four Agreements which is a book about four principles that will help you live a happier life. The slum flower was "so powerful to me at that time so I really recommend that book and then my other book" You can find lucy on instagram at lucymountyminstagram person or her knobs app by clicking this link.
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