Introduction

Lacey Menton is an influencer, online coach and podcast host. Through her Instagram, she breaks down die culture and dispels mid-surrounding food and fitness. Her app, Knobs App, is the first anti-diet fitness app designed to help her community get strong at home or in the gym without counting calories or toxic messaging. We also covered things like being a person online or an influencers, feeling disillusioned by social media and embracing your best life as a single person.