Diet Culture

I think for what you're achieving with knobs can be a really tricky balance because online there exists people who are pro diet and anti diet. I know that there's a lot of people who will kind of fall into the middle where they don't want to be part of diet culture but aren't afraid to reject it. It is okay to like want to eat fruits and vegetables and move your body and sleep and still reject diet culture not fall for those fads and gimmicks, she says. She adds: "We need to be careful about how we band around those phrases"