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S7 E3: Lucy Mountain on Diet culture and the highs and lows of being a person online
The Food Medic
Are You Trying to Make Yourself Happy or What Is the Source of Your Happiness?
"If you can't be comfortable in your own company then you're never going to find happiness like with other people," she says. "I feel that from a lot of people and that they're like now I'm alone I don't know how to be happy" She adds: "It took me like time to get to this place where I'm like actually if I can make myself happy I've nailed it"
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