Dave Tate's Table Talk

#278 Sam Miller | Nutrition & Health, Metabolism Made Simple

Apr 24, 2024
Sam Miller, expert in nutrition, discusses optimizing health through tailored hormone therapy, navigating dietary dogma for individualized nutrition, and prioritizing proactive healthcare. The podcast delves into balancing training and mental well-being through food choices, optimizing seasonal training and nutrition success, and exploring the impact of diet soda on metabolic health.
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