25min chapter

Dave Tate's Table Talk cover image

#278 Sam Miller | Nutrition & Health, Metabolism Made Simple

Dave Tate's Table Talk

CHAPTER

Medications, Insulin Sensitivity, and Appetite

The chapter explores the comparison between Metformin and another unnamed medication regarding their effects on insulin sensitivity and appetite suppression. It discusses the trend towards herbal alternatives like Berberin and highlights the importance of lifestyle factors in improving insulin sensitivity. The conversation also delves into satiety signals, hormones like glucagon and leptin, gut health, and the impact of food choices on mental health.

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