On this episode, we chat about why we take certain habits for granted, including the ones that actively provide us with dividends. Topics covered include:
A brief recap on “focus modes” and “focus filters” on iOS;
Why habits become invisible;
Habits that are actively providing us with dividends;
The great habits we each have that we regularly check up on;
Why some habits can work too well;
How to reflect on habits you want to sustain in the long run.
You can listen (and subscribe) to the podcast below!