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86: The Habits You Take for Granted
Time and Attention
How to Build Good Habits That Pay Out
i'm just so excited that this is becoming such a thing. I mean, i absolutely love it. So then the challenge, once you have the yet good habits that pay dividends, is keeping it going. People struggle to build new habits because they're hard to build. But even once you build them, you know, this is something that i fall into all the time with meditation. It always just kind of slips as other habits that i'm trying to form take their place or life gets in the way.
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