86: The Habits You Take for Granted
Time and Attention
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Are Habits Worth Investing?
If you've formed a habit, if you've worked it into your day, it's kind of like a fly wheel. We don't need to really spin it all the way back up again. But luckily, with these habits that we often struggle to integrate into our day, ore that ore kind of a long term project that we work into our day they're worth investing in.
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