2min chapter

Time and Attention cover image

86: The Habits You Take for Granted

Time and Attention

CHAPTER

Breakfast Dates

I feel like people don't lean into the morning time for dates enough. I love brunch dates, and they goit your breakfast dates. A family chat is one of my favorite parts of the day. If i you dot feel really full after a beal also. That's ts the last meal of the day,. especially if its if it's a lunch or a dinner. And these things happen automatically. Tat they pay dividends each and every day.

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