86: The Habits You Take for Granted
Time and Attention
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Morning Workout Routine
i'm surprised how quickly it's become a habit. I used to just work out in the evenings, and i've just shifted that to the morning. Getting ready for work is so seamless, cause my clothes are already set aside. And now i just lookus mate, or focus mode sor i focus mo. Which actually makes me think of focus mate. Whe work live on video with somebody from around the worl yes, instant accountability whenever you need it.
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