Building Habits Are Keystone Habits

On this episode, we chat about why we take certain habits for granted, including the ones that actively provide us with dividends. Topics covered include:

• A brief recap on “focus modes” and “focus filters” on iOS;
• Why habits become invisible;
• Habits that are actively providing us with dividends;
• The great habits we each have that we regularly check up on;
• Why some habits can work too well;
• How to reflect on habits you want to sustain in the long run.

You can listen (and subscribe) to the podcast below!

The post Podcast: The Habits You Take for Granted appeared first on Chris Bailey.