Today’s episode is about motivational methods for changing one’s behavior. Three experts on behavioral psychology share their perspectives and advice for how you can increase your productivity and accomplish your dreams.

In this episode, 

• Nir Eyal, author & lecturer, shares his key metrics for success and the difference between good and bad visioning.
• Neuroscientist Andrew Huberman elaborates on the brain/body contract and the common misconceptions of how dopamine affects our behavior.
• Jim Kwik, a master of memory, teaches the model of learning anything faster and the lies you’ve been told that are holding you back from learning.

For more, go to lewishowes.com/1317 

Full episodes:

Nir Eyal - https://link.chtbl.com/1047-pod

Andrew Huberman - https://link.chtbl.com/1071-pod

Jim Kiwk - https://link.chtbl.com/947-pod