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14min chapter
How To Change Your Behavior And Accomplish Your Goals [MASTERCLASS] EP 1317
The School of Greatness
Navigating Narratives and Neurochemicals
This chapter explores the intricate relationship between personal narratives and bodily states, emphasizing the interconnectedness of thought and physiology. It critiques simplistic wellness approaches and highlights the role of dopamine in motivation, resilience, and learning processes. Furthermore, it discusses the importance of a growth mindset and intentional thinking in fostering positive outcomes and sustaining effort despite challenges.
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