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9min chapter
How To Change Your Behavior And Accomplish Your Goals [MASTERCLASS] EP 1317
The School of Greatness
Digital Deduction and Mental Fitness
This chapter explores how technology shapes our cognitive processes and emphasizes the importance of mental fitness. It discusses the interplay between diet, emotional wellness, and cognitive function, advocating for prioritizing brain care. Additionally, it examines how the questions we ask influence our self-perception and interactions, drawing connections to social media algorithms and personal growth.
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