On Coaching with Magness & Marcus Episode 154: The Ultimate Coach: A little bit rebel, a little bit scientist.
Dec 13, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 2min
The Ultimate Coach, a Little Bit of Rebellious, a Little Bit Scientist
01:30 • 4min
Are You Waiting for the Study, You're Too Late?
05:30 • 5min
The Science of Exercise Physiology and All This Stuff, Right?
10:43 • 2min
Sarity, I'm Going to Lift Weights. I'll Run Up the Sand Dunes, Right?
13:12 • 2min
What Does Sarity Do?
15:09 • 3min
I'll Give Mou Some Lemon Juice to Create More Acidity on My Stomach
18:28 • 2min
You're Not Doin. Ore Not Doing.
20:23 • 5min
Having That Skin in the Game Is Important
25:08 • 5min
The Five-Teer Training System
30:19 • 2min
The Science on Mitoconjure
32:31 • 3min
Do You Know if Continuous Training Really Works?
35:23 • 2min
How to Get Better Ando Is Make Me Get Worse
37:38 • 2min
How to Package the Neuromuscular Benefits in the Real World?
39:40 • 4min
Is There a Difference Between Workout and Research?
43:59 • 3min
The Energy Pathway for Plaba Bababla
46:31 • 6min
The Hard, Easy Principle
52:29 • 4min
The Secret Sot, Right?
56:09 • 6min