On Coaching with Magness & Marcus cover image

Episode 154: The Ultimate Coach: A little bit rebel, a little bit scientist.

On Coaching with Magness & Marcus

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The Energy Pathway for Plaba Bababla

We tend to want to think there's only one influencer, but lack of movement's really important. The body is highly adaptive, plastic, dynamic organism. And it needs stimulation to adapt in a certain direction. Lack of stimulation is a stimulant and will adapt in that direction. Yet we know this biochic respiration does create this,. miochondrial density effect which is great for the micronutrient system. I tell people, like toners or micromotors, if you're just really hungry they'll eat everything. It doesn't matter how good your diet is: You have to be hungry. Like high school boys don't care about what kind of food

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