
Episode 154: The Ultimate Coach: A little bit rebel, a little bit scientist.
On Coaching with Magness & Marcus
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You're Not Doin. Ore Not Doing.
"If you get too caught up without these checks, without the real world information, then you go down a rabbit hole," says Stevean. "You're not, you're crazy in terms of, you're in this echo chamber", he adds. Stephen i's argument with tony haller and his philosophy to feed the cats fundamentally does not work for distance runners if you just do that year round. It's impossible. Why? Because the arobic a metabolism needs be stress by long, steady state type work,. And we know that mito condura legitimately eat the posivg ion protein or proton that creates acidity in the body. You can buffer and tolerate up
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