Ep. 116 – Papanca Pt. 2: Impermanence & The Cusp

1

Introduction

00:00 • 2min

2

Meditation - Meditation Practices

02:27 • 1min

3

Sit and Know Your Sitting

03:53 • 40sec

4

Notice the Sensations of the Breath

04:33 • 5min

5

The Consciousness of Ind

09:54 • 2min

6

How to Weaken and Ultimately Free Self From This Source of Suffering and Difficulty

11:43 • 1min

7

I Lovetat I'm Not Me

13:05 • 4min

8

The Buddha's Teachings on Everything Changes

16:55 • 3min

9

What Is Consciousness?

19:53 • 4min

10

The Buddha's Instruction to Rahula End

23:43 • 4min

11

What Are You Doing?

27:34 • 4min

12

The Importance of Language

31:18 • 4min

13

Meditation - A Third Way of Seeing the Impermanent Nature of Experience

35:12 • 4min

14

Using the Framework of the Physical Elements

38:44 • 3min

15

The Feeling of Movement, the Sensation of Movement Is Air Elements.

42:04 • 1min

16

Practice Is Simple, but Not Easy

43:26 • 2min

17

The Buddha's Teaching on the Elements

45:39 • 4min

18

How Meditation and Selflessness Manifest in the Midst of Our Daily Lies

49:15 • 3min

19

Compassion in the Experience of Selflessness

52:17 • 3min

20

The Compassioned Response

55:18 • 4min

21

The Mind Doesn't Cling When Not Clinging

59:47 • 4min

22

The Last Words of the Buddha

01:03:55 • 4min

23

Become a Better Problem Solver With Better Help

01:08:20 • 3min