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Ep. 116 – Papanca Pt. 2: Impermanence & The Cusp

Insight Hour with Joseph Goldstein

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Sit and Know Your Sitting

Sit and know your sitting. Within this framework there is a body. You may become aware of the body, breathing, the sensations of the body,. Breathing in, breathing out. Sit and know your sitand within this frameworkthere is a bodyyou may become aware  of the body, breathes for you.

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