Matt Kelly | The Midnight Pod From Finance Career to Leading Cult London Gym Founder - Nick Denby | The Midnight Pod Episode 67
Apr 16, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49
Introduction
00:00 • 2min
Nick Demi's Story of Crossfit
02:02 • 3min
The Cost of Selling Your Soul
05:01 • 3min
The Importance of Getting Back Into Crossfit
07:44 • 2min
The Importance of Relationships in Crossfit
09:21 • 3min
How to Quit Your Job and Start a Gym
11:57 • 2min
How to Escape the Matrix
13:32 • 2min
Cross a S E 11: Tim's Story
15:38 • 2min
The Story of Slaven's CrossFit Methodology
17:38 • 2min
The Impact of CrossFit on the Fitness Industry
19:51 • 2min
How to Be a Successful CrossFit Gym Owner
21:30 • 2min
The Benefits of Joining a Gym Box
23:51 • 3min
The Fucking World Is Fucked
26:22 • 2min
How to Compete Differently in the Fitness Industry
27:56 • 5min
The Importance of Crossfit Gyms
33:06 • 3min
How to Be a Successful Crossfit Affiliate
35:41 • 3min
How to Scale a Small Business
38:40 • 2min
How to Scale a Lifestyle Business
40:48 • 3min
Scaling Up a Gym to More Facilities
43:52 • 4min
Zero to One How to Start a Brand From Scratch
47:31 • 2min
Building a Company That Idiots Can Run
49:01 • 2min
How to Scale an Internal 11 Marriage
50:32 • 2min
Emma Wilcock Fitness and Tochi Wilcock
52:48 • 2min
The Importance of Social Networking
54:31 • 2min
How to Scale a CrossFit Gym
56:12 • 4min
The Importance of Sleep
59:48 • 2min
How to Outsource a Gym Business
01:01:30 • 2min
The Problem With Late Fees
01:03:45 • 2min
The Price of CrossFit
01:05:26 • 2min
How to Survive a Double Chemo Radiotherapy Treatment
01:07:55 • 2min
How to Scale a Clothing Brand
01:09:45 • 2min
The Sweet Spot for CrossFit
01:11:26 • 2min
The Importance of Strength and Conditioning in CrossFit
01:13:37 • 2min
The Importance of Mobility Classes
01:15:23 • 2min
The Benefits of Open Gym for CrossFitters
01:16:57 • 3min
The Importance of Social Gyms
01:20:08 • 5min
How to Get More Followers on CrossFit
01:25:36 • 4min
How to Scale a Gym Business
01:29:39 • 2min
F45: The Worldwide Global Franchise
01:31:59 • 3min
How to Target Micro Influencers
01:35:28 • 2min
The Importance of Location in a Gym
01:37:11 • 5min
Jimmy Cremen and the Seven Knights Games
01:42:22 • 2min
The Cost of Building a Custom Gym
01:44:02 • 3min
How Much Does It Cost to Fit Up a New Gym?
01:46:53 • 2min
The Importance of a Premium Gym
01:48:32 • 3min
How to Start a Small Business
01:51:05 • 4min
How to Train Your Team for Success
01:55:15 • 2min
The Importance of Enjoying the Moment
01:56:46 • 3min
How to Build a Successful Business
01:59:56 • 2min